Keep moving is life’s motto. But simple everyday movement becomes difficult when you are diagnosed with arthritis in growing years. Joint stiffness and swelling make one dependent on doctors and physiotherapists. Lifestyle habits also increase our dependency on technology rather than our physical body movement. Arthritis becomes a bitter reality for most of us. No need to lose hope, as Ayurveda is an ancient healing system with several remedies to combat the wear and tear of our joints in arthritis.
What Triggers Arthritis?
Although the exact causes of arthritis are unknown, several risk factors like age, genetics, obesity, and past injuries lead to two types of arthritis:
- Osteoarthritis (OA):
It is the most common type of arthritis caused by the gradual wearing away of the cartilage covering the bones in the joints.
- Rheumatoid arthritis (RA):
It is an autoimmune disease in which the body’s own immune system attacks the joints in the body, causing inflammation.
Ayurveda – The Natural Healer of Arthritis
Toxin (ama) accumulation in the body worsens inflammation and pain, leading to joint hardness and dryness. The traditional Ayurvedic Arthritis Treatment in Palakkad aims to balance the three doshas – the Vatta, Kapha, and Pitta, doing away with toxins and repairing joint health in the most natural way. Rather than just relieving the symptoms, Palakkad Ayurveda centers stimulate arthritis healing from the roots. Personalized therapies developed here ensure comprehensive joint health and long-term recovery. Check out these popular Ayurvedic treatments available at Palakkad.
a/ Panchakarma Detox: This is the foundation of Ayurvedic healing for arthritis. Medicated oil massage, herbal steam therapy, medicated enema, and purgation work together to improve joint flexibility and reduce chronic arthritis pain.
b/ Herbal Medicines: Herbs are a vital part of Ayurvedic Arthritis Treatment in Palakkad. Ashwagandha, Curcumin, Guggulu, Boswellia Serrata have anti-inflammatory properties and pain-relieving effects with no side effects. All these herbs offer significant relief from pain, swelling, and arthritis and inhibit the enzymes responsible for inflammation. Regular herbs intake under medical supervision can reduce the chances of arthritis.
c/ Hot Water Therapy: This is a highly effective method for joint pain relief. It’s a simple way to make arthritis patients experience fast relief from arthritis discomfort and stiffness. Hot water therapy improves blood circulation, eases muscle spasms, reduces swelling, and relaxes stiff joints. Combine hot water treatment with Ayurveda-backed oils and herbs to speed up arthritis relief.
d/ Ayurvedic Massage: Herbal oil massages and steam therapy are an essential part of arthritis treatment at Palakkad. Specialized oils like Mahanarayani Tel (oil) penetrate deep into the tissues, thus nourishing the joints. Warm herbal poultices are also applied to the pain-causing arthritic points to reduce inflammation.
e/ Exercises and Yoga: To reduce the painful effects of arthritis, one must do regular exercise and yoga to keep the body in movement. Practise gentle body stretches, yoga poses, and low-impact activities like walking to improve body motion and activity.
Consult Ayurveda Tours India today for the best rooms and rates for arthritis treatment in Palakkad the natural way.